Natural Remedies would be good, because it’s probably not bad enough to get prescribed drugs. xx

2. Hormones. Not only are the naturally present hormones in cow’s milk stronger than human hormones, the animals are routinely given steroids and other hormones to plump them up and increase milk production. These hormones can negatively impact humans’ delicate hormonal balance.

3. Most cows are fed inappropriate food. Commercial feed for cows contains all sorts of ingredients that include: genetically modified (GM) corn, GM soy, animal products, chicken manure, cottonseed, pesticides, and antibiotics.

4. Dairy products, when metabolized, are acid-forming. Our bodies are constantly striving for biochemical balance to keep our blood at 7.365 pH. Eating excessive acid-forming products can cause our bodies to overuse some of its acid-balancing mechanisms, one of which is the bones. Alkaline calcium is stored in the bones and released to combat excessive acidity in the body. Over time, bones can become fragile.

5. Research shows that the countries whose citizens consume the most dairy products have the HIGHEST incidence of osteoporosis.

6. Most dairy cows live in confined, inhumane conditions, never seeing the pastures of green grass they were intended to eat.

7. Most dairy products are pasteurized to kill potentially-harmful bacteria. During the pasteurization process, vitamins, proteins, and enzymes are destroyed. Enzymes assist with the digestion process. When they are destroyed through pasteurization, milk becomes harder to digest, therefore putting a strain on our bodies’ enzyme systems.

8. Dairy products are mucous-forming. They can contribute to respiratory disorders. When I remove dairy and sugar from the diets of my clients, they stop experiencing hay fever and seasonal allergies.

9. Research links dairy products with arthritis. In one study on rabbits, scientist Richard Panush was able to PRODUCE inflamed joints in the animals by switching their water to milk. In another study, scientists observed more than a 50% reduction in the pain and swelling of arthritis when participants eliminated milk and dairy products from their diet.

10. Most milk is homogenized, which denatures the milk’s proteins, making it harder to digest. Many peoples’ bodies react to these proteins as though they are “foreign invaders” causing their immune systems to overreact. Research also links homogenized milk to heart disease.

11. Pesticides in cow feed find their way into milk and dairy products that we consume.

http://green.yahoo.com/blog/care2/32/11-reasons-to-stop-eating-dairy.html

Phil, Where did you get your ”research?” Was it from research studies funded and conducted by Monsanto and Monsanto scientists? Every paper claiming the synthetic bovine hormone is ”safe” is industry research.
Phil, you get an “F.”
The maximum-calcium-retention studies of milk’s calcium are short term and therefore have important limitations. To detect how the body adapts to different calcium intakes over a long period of time—and to get the big picture of overall bone strength—requires studies of longer duration.

The results from such long-term studies may be surprising to some. While they do not question the importance of calcium in maximizing bone strength, they cast doubt on the value of consuming the large amounts currently recommended for adults.
Recommendations by the National Academy of Sciences are based on very short-term studies, and are likely to be higher than what people really need. Currently, there’s no good evidence that consuming more than one serving of milk per day in addition to a reasonable diet (which typically provides about 300 milligrams of calcium per day from nondairy sources) will reduce fracture risk.
Studies to this day suggest that high calcium intake doe
doesn’t actually appear to lower a person’s risk for osteoporosis.
Because of unresolved concerns about the risk of ovarian and prostate cancer, it may be prudent to avoid higher intakes of dairy products.

http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/calcium-full-story/index.html#bottom-line

In clinical, longitudinal, retrospective, and cross-sectional studies, neither increased consumption of dairy products, specifically, nor total dietary calcium consumption has shown even a modestly consistent benefit for child or young adult bone health.
Scant evidence supports the claim the intake of dairy product promotes child and adolescent bone mineralization.

Also i get sore necks every now and then but now i get them very often and damn they hurt!!

i dont wanna end up on a wheelchair either!!

plz help!!! Is there some kind of home-made treatment or do i need to see a doctor?

thanks