any sort of bean s are good for the joints,
do u take cod liveroil caps, they are v good,
eat plenty of oily fish ,that helps the pain,
and plenty of fruit and veg.
osteoarthritus, is a ongoing prob, it is more painful when there is cold , damp weather coming .
my method is buy urself ,some tubi- grip. and use them as
supports, for aching joints,
that what i do in the winter,
ur joints need warmth so the t grip will give that to u.
u will c the diff afterwards.
also get ur dr to prescribribe u with some co- codamol eff
u put it in water and it disolves, getsto pain quicker
helps releve the pain , and no side aff with it .
brill iant ,
any sort of bean s are good for the joints,
do u take cod liveroil caps, they are v good,
eat plenty of oily fish ,that helps the pain,
and plenty of fruit and veg.
osteoarthritus, is a ongoing prob, it is more painful when there is cold , damp weather coming .
my method is buy urself ,some tubi- grip. and use them as
supports, for aching joints,
that what i do in the winter,
ur joints need warmth so the t grip will give that to u.
u will c the diff afterwards.
also get ur dr to prescribribe u with some co- codamol eff
u put it in water and it disolves, getsto pain quicker
helps releve the pain , and no side aff with it .
brill iant ,