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	<title>Arthritis Pain Relief &#187; Osteoarthritis</title>
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	<link>http://arthritispainguide.com</link>
	<description>Free Help and Information</description>
	<lastBuildDate>Wed, 23 May 2012 15:06:50 +0000</lastBuildDate>
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		<title>Anyone know of good exercises for an older woman in bad health?</title>
		<link>http://arthritispainguide.com/anyone-know-of-good-exercises-for-an-older-woman-in-bad-health/</link>
		<comments>http://arthritispainguide.com/anyone-know-of-good-exercises-for-an-older-woman-in-bad-health/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 22:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[know]]></category>
		<category><![CDATA[older]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/anyone-know-of-good-exercises-for-an-older-woman-in-bad-health/</guid>
		<description><![CDATA[I have osteoarthritis, epilepsy, a genetic blood disorder which causes too much iron(should be 160, is 12,583) I have blood drained twice a week. I am so tired I eat and sleep, and that is about all. My dr. said exercise, but the gyms won&#8217;t let me join because they don&#8217;t want the responsibility. Both [...]]]></description>
			<content:encoded><![CDATA[<p>I have osteoarthritis, epilepsy, a genetic blood disorder which causes too much iron(should be 160, is 12,583) I have blood drained twice a week.  I am so tired I eat and sleep, and that is about all.  My dr. said exercise, but the gyms won&#8217;t let me join because they don&#8217;t want the responsibility.  Both feet have been reconstructed. I walk and swim in the summer, but winter is awful for me.</p>
]]></content:encoded>
			<wfw:commentRss>http://arthritispainguide.com/anyone-know-of-good-exercises-for-an-older-woman-in-bad-health/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How much should I ask for in a settlement from the Insurance company from an automobile accident ?</title>
		<link>http://arthritispainguide.com/how-much-should-i-ask-for-in-a-settlement-from-the-insurance-company-from-an-automobile-accident/</link>
		<comments>http://arthritispainguide.com/how-much-should-i-ask-for-in-a-settlement-from-the-insurance-company-from-an-automobile-accident/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 06:51:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[automobile]]></category>
		<category><![CDATA[company]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[much]]></category>
		<category><![CDATA[settlement]]></category>
		<category><![CDATA[should]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/how-much-should-i-ask-for-in-a-settlement-from-the-insurance-company-from-an-automobile-accident/</guid>
		<description><![CDATA[I was in an automobile accident in November 2006 which I was not at fault.I was hit head on by a driver running a stop sign.The next day I went to the Emergency room for shoulder pain.It was believed that I had whiplash and the pain would go away.The pain did not go away and [...]]]></description>
			<content:encoded><![CDATA[<p>I was in an automobile accident in November 2006 which I was not at fault.I was hit head on by a driver running a stop sign.The next day I went to the Emergency room for shoulder pain.It was believed that I had whiplash and the pain would go away.The pain did not go away and about 2 weeks later I went back to the ER for a followup and I had Xrays done.After the Xrays an MRI was scheduled and the radiologist found that I had swollen bone marrow in my shoulder from the accident and osteoarthritis had quickly set in.Besides pain and pressure of my shoulder feeling like it was going to fall off, everytime I moved it grinded and was popping.I was sent to a bone/joint specialist and they recommended to excercise it by lifting weights to ease the pain. I went back 6 weeks later (today) for a followup and the pain has stopped but the popping/grinding has not.I will have the arthritis for the rest of my life.The insurance company wants to settle and I dont know a monetary $ value to tell them.<br />
First of all the osteoarthritis WAS from the accident and I have proof from the radiologist that it was caused from &#8220;tramatic injury&#8221; aka the accident. I am only 22 I had no previous injuries or problems out of my shoulder. I even asked if it could have set in that fast after an accident and the radiologist and the specialist both agreed that it could even at my age. I just wanted an idea of a fair amount to ask for given my condition. I am not out looking for a get rich quick scam or anything.<br />
My medical bills are about $2200-$3000  and I also purchased some weights to lift as suggested by my specialist to ease the pain.<br />
I forgot the damage to the vehicle was about $9000 and the frame was bent but the vehicle wasnt totaled cause the bluebook was about $18,000.<br />
What I really want to know is how much is pain and suffering actually worth?  I was in a lot of pain and was drugged up for like 2 weeks and didnt feel like doing anything.  I don&#8217;t know a value for something like that.  I just want to know something fair and nothing money.  They offered only $1000 and that don&#8217;t seem fair since the arthritis will probably give me problems later on down the road.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My fingers are swollen and reddish and the middle finger of both hands is sore and hard to bend?</title>
		<link>http://arthritispainguide.com/my-fingers-are-swollen-and-reddish-and-the-middle-finger-of-both-hands-is-sore-and-hard-to-bend/</link>
		<comments>http://arthritispainguide.com/my-fingers-are-swollen-and-reddish-and-the-middle-finger-of-both-hands-is-sore-and-hard-to-bend/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 14:52:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Bend]]></category>
		<category><![CDATA[both]]></category>
		<category><![CDATA[finger]]></category>
		<category><![CDATA[fingers]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[Hard]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[reddish]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[swollen]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/my-fingers-are-swollen-and-reddish-and-the-middle-finger-of-both-hands-is-sore-and-hard-to-bend/</guid>
		<description><![CDATA[This has been going on for a few months. Does it sound like osteoarthritis?]]></description>
			<content:encoded><![CDATA[<p>This has been going on for a few months. Does it sound like osteoarthritis?</p>
]]></content:encoded>
			<wfw:commentRss>http://arthritispainguide.com/my-fingers-are-swollen-and-reddish-and-the-middle-finger-of-both-hands-is-sore-and-hard-to-bend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is this stinging/burning that I feel in my feet and wrists?</title>
		<link>http://arthritispainguide.com/what-is-this-stingingburning-that-i-feel-in-my-feet-and-wrists/</link>
		<comments>http://arthritispainguide.com/what-is-this-stingingburning-that-i-feel-in-my-feet-and-wrists/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 22:51:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[stinging/burning]]></category>
		<category><![CDATA[this]]></category>
		<category><![CDATA[wrists]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/what-is-this-stingingburning-that-i-feel-in-my-feet-and-wrists/</guid>
		<description><![CDATA[I have chronic osteoarthritis and Degenerative Joint and Disc disease.One doctor has said Fibro and one says no. Lately I have been feeling an awful stinging in my wrist and my heels of my feet. It feels like I have a bad blister on the sides of my heels and there is nothing there and [...]]]></description>
			<content:encoded><![CDATA[<p>I have  chronic osteoarthritis and Degenerative Joint and Disc disease.One doctor has said Fibro and one says no. Lately I have been feeling an awful stinging in my wrist and my heels of my feet.  It feels like I have a bad blister on the sides of my heels and there is nothing there and also the same sting in my wrist. It is nothing like the awful ache I am used to from the Arthritis. I&#8217;m hoping someone can help give me an idea of which condition could be causing this?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>which is worse&#8230;osteoarthritis or rheumatoid arthritis?</title>
		<link>http://arthritispainguide.com/which-is-worse-osteoarthritis-or-rheumatoid-arthritis/</link>
		<comments>http://arthritispainguide.com/which-is-worse-osteoarthritis-or-rheumatoid-arthritis/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 06:52:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[rheumatoid]]></category>
		<category><![CDATA[worse...osteoarthritis]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/which-is-worse-osteoarthritis-or-rheumatoid-arthritis/</guid>
		<description><![CDATA[i have osteoarthritis but i am trying 2 c which is worse soooo can someone please answer thattttt. thanksss xoxo ♥]]></description>
			<content:encoded><![CDATA[<p>i have osteoarthritis but i am trying 2 c which is worse soooo can someone please answer thattttt. thanksss xoxo ♥</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>how do you deal with osteoarthritis, whats works, what don&#8217;t and whats best mobilty aids?</title>
		<link>http://arthritispainguide.com/how-do-you-deal-with-osteoarthritis-whats-works-what-dont-and-whats-best-mobilty-aids/</link>
		<comments>http://arthritispainguide.com/how-do-you-deal-with-osteoarthritis-whats-works-what-dont-and-whats-best-mobilty-aids/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:57:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Aids]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Don't]]></category>
		<category><![CDATA[mobilty]]></category>
		<category><![CDATA[What's]]></category>
		<category><![CDATA[works]]></category>

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		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Best medicine for osteoarthritis?</title>
		<link>http://arthritispainguide.com/best-medicine-for-osteoarthritis/</link>
		<comments>http://arthritispainguide.com/best-medicine-for-osteoarthritis/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 22:53:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/best-medicine-for-osteoarthritis/</guid>
		<description><![CDATA[Osteoarthritis]]></description>
			<content:encoded><![CDATA[<p>Osteoarthritis</p>
]]></content:encoded>
			<wfw:commentRss>http://arthritispainguide.com/best-medicine-for-osteoarthritis/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>i have osteoarthritis,could you help please?</title>
		<link>http://arthritispainguide.com/i-have-osteoarthritiscould-you-help-please/</link>
		<comments>http://arthritispainguide.com/i-have-osteoarthritiscould-you-help-please/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 06:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[osteoarthritiscould]]></category>
		<category><![CDATA[please]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/i-have-osteoarthritiscould-you-help-please/</guid>
		<description><![CDATA[i am with 40 years&#8230;and i have osteoarthritis&#8230;i need your help by advising me to do something!!!! thanks]]></description>
			<content:encoded><![CDATA[<p>i am with 40 years&#8230;and i have osteoarthritis&#8230;i need your help by advising me to do something!!!!<br />
thanks</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>why is it that osteoarthritis is completely cured?</title>
		<link>http://arthritispainguide.com/why-is-it-that-osteoarthritis-is-completely-cured/</link>
		<comments>http://arthritispainguide.com/why-is-it-that-osteoarthritis-is-completely-cured/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 14:52:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[completely]]></category>
		<category><![CDATA[cured]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/why-is-it-that-osteoarthritis-is-completely-cured/</guid>
		<description><![CDATA[By simply eating whole natural foods and avoiding white flour products .sweets. and red meat. Thanks yes it was o.a.a doctor said so in my case., everyone I know in 32 years have been cured by going to completly whole foods.so why say its not so when you dont know for yourself? You say I [...]]]></description>
			<content:encoded><![CDATA[<p>By simply eating whole natural foods and avoiding white flour products .sweets. and red meat.</p>
<p>Thanks<br />
yes it was o.a.a doctor said so in my case., everyone I know in 32 years have been cured by going to completly whole foods.so why say its not so when you dont know for yourself?<br />
You say I am endangering people for saying to eat whole natural foods.did you just get out of a mental hospital?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is an example of an injury due to bad office ergonomics?</title>
		<link>http://arthritispainguide.com/what-is-an-example-of-an-injury-due-to-bad-office-ergonomics/</link>
		<comments>http://arthritispainguide.com/what-is-an-example-of-an-injury-due-to-bad-office-ergonomics/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 22:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[example]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[office]]></category>

		<guid isPermaLink="false">http://arthritispainguide.com/what-is-an-example-of-an-injury-due-to-bad-office-ergonomics/</guid>
		<description><![CDATA[I&#8217;m doing an assignment for school on office ergonomics and have come across a question where I need to talk about the symptoms, cause, treatment and prevention of 3 different ergonomic-related injuries, but I have only found two with enough information so far.. The two I&#8217;ve found are &#8216;Osteoarthritis&#8217; and &#8216;Carpal Tunnel Syndrome&#8217;. Does anyone [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m doing an assignment for school on office ergonomics and have come across a question where I need to talk about the symptoms, cause, treatment and prevention of 3 different ergonomic-related injuries, but I have only found two with enough information so far..</p>
<p>The two I&#8217;ve found are &#8216;Osteoarthritis&#8217; and &#8216;Carpal Tunnel Syndrome&#8217;. Does anyone know of a 3rd I could use? Any help would be greatly appreciated <img src='http://arthritispainguide.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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