I can’t determine which of what I’m doing makes the pain go away for days after it attacks for few days. I do therapy but it recurred. I put warm bag/warm compress on my lower back now and I use some natural therapy cream made of ginger, virgin coconut oil and peppermint which seems to have stopped the pain so far. I don’t know if it’s just the nature of arthritis that it stops then recurs at any given time and I don’t know anymore whether what i’m doing now is the one that makes the pain stop.

Has anyone tried alternative remedies for arthritis pain? I’ve tried Glucosamine, over the counter and prescription drugs and nothing seems to help