Best treatment for Arthritis pain? I am 28, male, 6foot 3inches tall and 200 lbs.?
I hаνе bееn athletic аll mу life. Yеt hаνе never injured thіѕ knee. Aftеr X-rays аnd mri’s mу doctor tells mе іt іѕ arthritis. Hе gave mе ULTRAM bυt іt doesnt seam tο hеlр. Hе suggests physical therapy bυt i used tο hаνе tο dο thаt аftеr injuries lіkе sprains οr pulls. I dont care аbουt thе pills(thеу dont work) i јυѕt wanna bе аblе tο play basketball again. whаt wіll work?
You might want to try drinking plenty of water to keep your joints lubricated. Flax seed and fish oils, calcium supplements. Alpha lipoic acid helps relieve joint pain. The spice turmeric reduces inflammation. Add it to your sautes with the extra virgin olive oil.(Without the oil, it will impart a bitter taste.) Anything that you read about that is natually anti-inflammatory can’t hurt. I also swear by a producy called H.A. Joint formula by Purity Products. It contains hyaluronic acid and other super joint- friendly ingredients. It even helps my mom’s joints and she’s 78 yrs.old. (www.PurityProducts.com; 1-800-281-7781). There are also creams and massage oils that contain cayenne. Cherries, raspberries and raisins are all also natural arthritis treatments. Do yourself a favor and look into Jonny Bowden’s The 150 Healthiest Foods on Earth, and Patrick Holford’s The Optimum Nutrition Bible . The words of wisdom in these books have helped me to lessen greatly the pain of my osteo/rheumatoid arthritis diagnoses There are all kinds of things on the market I dare not suggest for I have not personally tried them. ( My mom also likes glucosamine and chondroitin.) Can’t hurt. Your arthritis seems to stem from past sports traumas/injuries, so it might be in your best interest to do gentle stretching after workouts, and some other forms of exercise that are not as hard on the joints, too, like swimming, biking, yoga, and hiking. Mix it up a little. Lifting weights is also said to strengthen and grow bone, therefore preventing osteoporosis. It’s all good. Do what you can. It’s all we can do.
Hello,
More and more arthritis sufferers, particularly those with chronic conditions, are turning to natural and holistic treatments because conventional medicine has failed to produce the desired results. Natural arthritis pain relief can be obtained with treatments such as herbal and homeopathic remedies that are gentle and mild, yet effective and offer symptomatic relief.
Ingredients such as Glucosamine can be used to provide natural arthritis pain relief and to repair cartilage and maintain joint mobility while Boswellia acts as a natural anti-inflammatory.
Clinical studies have also proven the effectiveness of certain herbs like Devil’s Claw in treating joint conditions like osteo-arthritis, fibrositis, rheumatism and small joint disease. Other useful herbs for natural arthritis pain relief like Alfalfa (Medicago sativa) can help to soothe the affected area, in a gentle manner without harsh side effects – helping with the recovery process. Cayenne can also be used in an infused oil to rub into arthritic joints for added relief.
Remember to obtain all herbal and homeopathic remedies from a reputable source.
There are a lot of other precautions regarding dietary habits that need to be incorporated. Some exercise regimes are also to be followed. You can check the link below for information on such things.
Hope this helps