I found out i had Arthritis when i was 17. I’m 21 now. Its been getting worst and worst. My knuckles swell and hurt badly, My knee joints hurt threwout the day. Expecially after heavy lifting, and my back hurts REALLY bad at night and when i wake up. My doctor prescribed me some sort of pain medican but after 6 or 7 months it was no longer working so i had to take more of it to feel any relief. I quit taking it period after a year because i dident want to become dependent on it. Is there any really way to slow it down at all or relieve the pain without pills?