Home security and safety improvements for senior citizens

Home security and safety for senior citizens is an issue with the potential to affect us all. According to the Administration on Aging, by the year 2030, 20 percent of the total population will be 65 or older. Much of this group will be people who are living independently and hoping to enjoy long, healthy retirements. Simple home improvements can go a long way in preserving the health and safety of seniors, allowing them to live happily and independently, for years to come.

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A retirement home that helps pay for itself

With today's record low real estate prices and attractive mortgage rates, now may be a good time to think about investing in a second home that ultimately can be used as your permanent residence upon retirement. By taking a "buy-and-rent" approach before you're ready to retire, your new home will actually have partly paid for itself by the time you're ready to move into it.

Maintaining a strong, intimate relationship despite health issues

Maintaining the spark in a years-long relationship has its challenges. Particularly in this day and age, spouses sometimes only see each other for a few hours a day between work, meetings, kids and other obligations.

Tips for choosing the right aid for your hearing loss

More than 31 million Americans of all ages live with some level of hearing loss, according to the Better Hearing Institute. Our increasingly noisy society has, unfortunately, ensured hearing problems are no longer an exclusive affliction of age; while people 55 to 64 make up the largest group with hearing loss, the second largest segment are people who are just 45 to 54, a time when many of us are in our prime financially, socially and professionally.

An active life begins with healthy joints

The new year often means resolutions like being healthier or exercising more often. What many people don't know is that our joints are the critical part of the body that allows us to be active and do the activities we most enjoy.

Stop colon cancer now: screening equals prevention

Colon cancer is the second-deadliest form of cancer in the U.S., yet it doesn't have to be. More than 90 percent of colon cancer cases are curable if caught in their early stages.

10 senior housing development trends for the next 10 years

According to the Administration on Aging, from 2010 to 2030, the U.S. population aged 65 and over is expected to grow by 75 percent to over 69 million. Many entrepreneurs, developers and investors salivate at the product needs of an aging population. But those who think changing demographics mean "if you build it, they will come," are potentially setting themselves up for failure.

What a heart failure diagnosis really means for you

Hearing the words "heart failure" from your doctor is a frightening thing. If that is your diagnosis, you're not alone - more than 5 million Americans are affected by heart failure. But while it is certainly serious, it is not quite as ominous as it sounds. The good news is that there have been tremendous strides in heart care treatment in recent years, which enables patients with the disease to live full, active, normal lives.

What will you do to stop diabetes? Know your risk

Are you 45 years of age or older? Have you ever had high blood pressure? Did you have gestational diabetes while pregnant? Does anyone in your family have diabetes? If so, you may be at risk for one of the nation's deadly diseases - diabetes.

Avoid the 'Senior Sickness Snowball Effect' with a strong immune system

An emerging health trend where a relatively simple illness leads to a number of physical and lifestyle changes is impacting seniors around the country, say immune system researchers from Embria Health Sciences, co-founders of the Nourish America Senior Health Project. They've dubbed this trend the Senior Sickness Snowball Effect, which impacts the overall quality of a person's daily life.

When an irregular heartbeat should send you to the doctor

You may chalk up that flutter in your chest to too much rich food, or think that your heart occasionally skips a beat in response to stress at work. For most people, such irregularities are harmless. But if your irregular heart rhythms are combined with a diagnosis of heart failure, they can be serious -- and ignoring them may make your condition worse.

Many back pain ailments may be relieved at home, say doctors

Piercing pain between your shoulder blades? Constant dull ache in your lower back? If you haven't experienced these symptoms yet, you probably will. What can you do to help beat these back aches and pains? The remedy could start at home.

Keep an eye on 'silent killers' in the golden years

Getting older is not easy, especially when it comes to making sure your body is healthy. Doctors probably have you watching your weight, your cholesterol and other health vitals in every effort to make sure you have a happy and full life. But there are conditions that many times do not get mentioned during visits to the doctor because they often don't exhibit any symptoms until it's too late. One such "silent killer" is an abdominal aortic aneurysm (also known as "AAA").

Tips to relieve winter's achy knees

The temperatures drop, the skies cloud over and your knees are aching. As the winter months settle in, so can osteoarthritis (OA) pain in your knees.

Aging in place can be done with style and grace

From attractive lighting designed to work well for aging eyes to barrier-free shower stalls that compete in beauty and practicality with what you might find in a luxury community for those 55 and older, plenty of home modifications now make it possible to age in place gracefully and stylishly.

Mapping out a plan: learn the role and importance of uric acid levels in gout management

Imagine being confined to bed for days at a time because you can't walk or you are having difficulty resting your elbow on your desk. No one can foresee exactly when a gout attack might occur -- it could be the morning of an important work presentation, the day of your son's wedding or your granddaughter's dance recital.

Retirees turn to a surprising source of cash in a crunch

A rising number of American households - nearly 45 percent - are "at risk" of not having enough money in retirement, according the Center for Retirement Research at Boston College. But some retirees have discovered a surprising source of supplemental retirement income: the cash value of their whole life insurance policies.

How to choose a hearing aid

If you've been dealing with hearing loss, you know firsthand the toll it can take on your relationships and your life. Hearing loss can lead to feelings of frustration, isolation - even depression. But thinking about sifting through all of the hearing aid options today might leave you feeling even more confused and overwhelmed.

Need help paying for that hearing aid? Here's how to get it

"No one should go without a needed hearing aid because of an inability to pay," says Dr. Sergei Kochkin, executive director of the Better Hearing Institute (BHI). Here's advice on how you can get assistance paying for a hearing aid.

Health care reform advice from America's doctors

As one year ends and another begins, all eyes remain on Congress and the two health bills that will shape the U.S. health system in 2010 and beyond. The American Medical Association has been a regular presence in the health reform debate and has outlined a set of guiding principles for health system reform that will benefit patients and physicians.

New medical therapies working with traditional medicine

Healing is only part of the plan for anyone who's been diagnosed with an illness or injury. You want to recover, but you also want to feel better while healing - as quickly as possible. That's why many specialists are now turning to massage therapy to help patients feel better faster.

Therapy animals prove 'man's best friends' hold healing power

Therapy animals can make a tremendous difference in the lives of seniors, children and the disabled.

Seek the best returns for your hard-earned savings

Savers will have to be a little more creative to earn a respectable return. In light of this, it is helpful to explore some strategies to help make your cash work harder.

Tips to manage the silent emotional and physical stress of caring for a loved one

More than 34 million people are caring for an aging parent in the United States today. It is estimated one in two of these caregivers are baby boomers, adults in the "sandwich generation," caught between caring for their aging parents while raising families of their own.

Pain meds can cause serious side effects

Karen Woolery has struggled with arthritis in her hands for the past 12 years, making her job as director of a day care physically difficult. The arthritis made even the simplest movements painful. To relieve the pain, she often took medications like ibuprofen, never realizing they could potentially cause her harm. Her doctors soon discovered Karen had a big problem - she had ulcers.

Don't let aches and pains slow you down

We all know the feeling that comes with the first great day of spring. When the sun is shining, the air smells sweet and fresh and the temperatures are warm, we all feel the urge to get outside and throw off the confinement of the winter months. Even if you're living with pain, it's essential to heed the call of the outdoors and be active. There are plenty of ways to mitigate pain issues and avoid further injury.

Smart tips for baby boomer retirement planning

If you are one of America's 78.2 million baby boomers, you are likely considering what ideal retirement will look like, and the steps required achieving it. With the current economic downturn, many boomers are finding it necessary to revisit their initial retirement goals.

How to know if your insurer can keep its promise to your family

When you buy life insurance, you aren't just making a simple purchase like a cell phone or other retail item. Instead, you are buying into a promise. You are paying premiums to an insurance company in return for the promise by that insurance company that it will pay a death benefit to your beneficiary in the event something were to happen to you. Sometimes the coverage you purchase can last 30 years or longer.

Are you and your doctor on the same page? Maybe not, new survey shows

Are you and your health care provider on the same page when it comes to discussing your health? Does he or she think you're doing as well at maintaining your health as you think you are? Probably not, according to a new survey. Here is advice for improving communication with your doctor.

Must-haves for a mature household

The aging population will have the second biggest impact of any factor on the remodeling industry over the next five years, according to the AARP and National Association of Home Builders. Why? Because today's homeowners overwhelmingly prefer to live independently in their current homes, even if it means remodeling to meet their needs.